9. Are you a second generation woman who’s part of this 2-3%? Mental health with Asami Koike

Click here to read the full episode transcription.

In this episode, Asami and I chat about:
– Asian Australians accessing mental health support
– Assimilating and fitting into different cultures/spaces
– Perfectionism
– What led her to create Shapes and Sounds
– & so much more!

Asami is a first generation immigrant from Japan and is a mental health practitioner. She’s the founder of Shapes and Sounds, which is the leading voice for Asian Australian mental health and wellbeing!

Shapes and Sounds
Instagram https://www.instagram.com/justshapesandsounds/
Website https://www.justshapesandsounds.com/
LinkedIn https://www.linkedin.com/in/koikeasami/

Remember, you’re a human BEING, not a human DOING.

Chat to you in the next episode!
Van Anh

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