15. Boundaries aren’t a sign of disrespect, they’re a sign of self love with Jen Trinh

Here’s the final part of the series with Jen Trinh. In this episode, we chat about what boundaries are, our experiences and how to communicate your boundaries.

Jen Trinh is a former teacher turned counsellor and Human Design expert. With her extensive experience in both education and supporting individuals, Jen brings a unique perspective to her work as a Human Design practitioner. She is passionate about helping people understand themselves and empowering them to live their lives authentically. With her warm and approachable style, Jen is a sought-after guest on podcasts and a valuable resource for anyone looking to learn more about Human Design.

0:00 – Introduction & our experiences
3:17 – Physical and emotional boundaries with family and work
11:52 – What are boundaries & our experiences
18:10 – How do you communicate your boundaries?
36:01 – Tips to manage your boundaries

Connect with Jen Trinh on Instagram https://www.instagram.com/jentrinh.co/

Here’s a FREE guide to help you communicate your boundaries ⤵️

Remember, you’re a human BEING, not a human DOING.

Chat to you in the next episode!
Van Anh

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